{"id":12865,"date":"2019-10-08T19:25:13","date_gmt":"2019-10-08T19:25:13","guid":{"rendered":"https:\/\/totemgestion.com\/2019\/10\/08\/como-hacer-brownies-sin-gluten-ni-lactosa\/"},"modified":"2024-02-29T14:11:10","modified_gmt":"2024-02-29T14:11:10","slug":"como-facer-brownies-sen-glute-nin-lactosa","status":"publish","type":"post","link":"https:\/\/totemgestion.com\/gl\/2019\/10\/08\/como-facer-brownies-sen-glute-nin-lactosa\/","title":{"rendered":"C\u00f3mo facer brownies sen glute nin lactosa"},"content":{"rendered":"<p>Non foi sen tempo. Estoy de vuelta. Y con uno de mis temas favoritos: la reposter\u00eda saludable.<\/p>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7768 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-50x38.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183057.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Hoy vengo a contaros como hago mis brownies sin gluten ni lactosa. Y me preguntareis: qu\u00e9 necesidad de sacarle tanta &#8220;vidilla&#8221; a un postre!? Pues bien, en nuestro caso, mi pareja no puede tomar gluten y yo no puedo tomar lactosa as\u00ed que llevo a\u00f1os cocinando sin ambos ingredientes. Y, la verdad es que, este brownie est\u00e1 tremendo!<\/p>\n<p>Antes de nada, os pongo los INGREDIENTES:<\/p>\n<ul>\n<li>100 gr de chips de chocolate<\/li>\n<li>2 huevos grandotes<\/li>\n<li>125 gr de mantequilla sin lactosa derretida<\/li>\n<li>275 g az\u00facar<\/li>\n<li>1\/2 cucharadita de caf\u00e9 de esencia de vainilla<\/li>\n<li>75-100 gr de harina de trigo sacarreno (a veces uso mezcla de avena y arroz pero queda m\u00e1s compacto)<\/li>\n<li>2 cucharadas de postre de cacao puro<\/li>\n<li>100 gr de nueces<\/li>\n<\/ul>\n<p>Proceso de ELABORACI\u00d3N<\/p>\n<p>1.- Precalienta el horno a 180\u00ba<\/p>\n<p>2.- Unta el molde con un poco e aceite o mantequilla para que el brownie no se pegue.<\/p>\n<p>3.- En un cazo calienta agua para\u00a0 poner los chips de chocolate l ba\u00f1o mar\u00eda. Calienta el chocolate hasta que est\u00e9 derretido<\/p>\n<p>4.- En otro cazo pon la mantequilla derretida, el az\u00facar y la esencia de vainilla. Bate los huevos y a\u00f1\u00e1delos, a pocos, a la mezcla anterior, batiendo bien cada vez que agregues.<\/p>\n<p>5.- A\u00f1ade la harina, el cacao puro y el chocolate derretido. Y por \u00faltimo, agrega la nueces en peque\u00f1os trocitos.<\/p>\n<p>6.- pon la mezcla en el molde y hornea durante 30-35 minutos. Despu\u00e9s, s\u00e1calo del horno y d\u00e9jalo enfriar antes de cortarlo y empaquetarlo.<\/p>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7762 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-50x38.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182546.jpg 1599w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Por otra parte, estos brownies me parecen una idea genial para llevar a casa de alguien o incluso, para llevar un trozo al trabajo para quitar el hambre de media ma\u00f1ana. As\u00ed que, os ense\u00f1o c\u00f3mo los he envuelto yo, por si os da alguna idea:<\/p>\n<ul>\n<li>Primero utilizo papel de horno para envolverlos y que no engrasen la tela<\/li>\n<\/ul>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7763 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-50x37.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182652.jpg 1601w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>Despu\u00e9s lo envuelvo en ua tela (yo las tengo ya cortadas y as\u00ed las reutilizo). Los bordes los he cortado previamente con una tijera de zig-zag<\/li>\n<\/ul>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7764 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-50x38.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182740.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7765 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-50x37.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182834.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7766 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-768x575.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-1024x767.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-50x37.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_182921.jpg 1602w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"text-align: left;\">Por \u00faltimo le pongo una cinta para cerrarlo y&#8230; tach\u00e1n!!!.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7767 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-768x575.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-1024x767.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-50x37.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183010.jpg 1602w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u00bfOs apetece dejar alguna aportaci\u00f3n o contarnos c\u00f3mo lo hac\u00e9is vosotros?<\/p>\n<p><a href=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7769 size-medium\" src=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-300x225.jpg 300w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-768x576.jpg 768w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-1024x768.jpg 1024w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-195x146.jpg 195w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-50x37.jpg 50w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139-100x75.jpg 100w, https:\/\/totemgestion.com\/wp-content\/uploads\/2019\/10\/20191008_183139.jpg 1601w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Vuestros comentarios son bienvenidos!<\/p>\n<p>Muaka<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non foi sen tempo. Estoy de vuelta. Y con uno de mis temas favoritos: la reposter\u00eda saludable. Hoy vengo a contaros como hago mis brownies sin<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":11731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[865,866,867],"tags":[1056,946,921,891,1010,1111,1014,1112,1113,1114,1115],"class_list":["post-12865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad-gl","category-alas-de-mariposa-gl","category-creatividad-gl","tag-brownie-gl","tag-cocina-gl","tag-cocinar-gl","tag-creatividad-2-gl","tag-diy-gl","tag-hazlo-tu-mismo-gl","tag-personalizar-gl","tag-reposteria-gl","tag-reposteria-saludable-gl","tag-sin-gluten-gl","tag-sin-lactosa-gl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hacer un riqu\u00edsimo brownie sin gluten ni 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